The Bodywise Blog

There are two ways to get notified of updates to this blog: 1) tap into the RSS feed or become a subscriber. If you go with RSS, click on the RSS logo in the address bar of your browser and select where you’d like to receive your updates. 2) Become a subscriber. To become a subscriber, follow this link, enter a user name and the email address at which you’d like to receive your updates. You’ll receive an email which will contain your password. Follow the link in the email and login to 1&1 using your user name and password, then click the “Subscriptions” tab on the upper left. Check the box marked “The Bodywise Blog.” Click “Update Preferences” and you’re all set! Now you’ll get an email each time I make a new post to my blog. If at anytime you wish to unsubscribe, login to 1&1 and uncheck the “The Bodywise Blog” box and then “Update Preferences.